HARM - step 1

This is the Better At your Screens demo. Would you like to do your own assessment? Visit Start assessment.

Task description and task duration

Describe the task that you want to assess and indicate how long the task takes in total per day. Also indicate how often (number of days per week) the task is performed.

Hand –arm tasks are those tasks involving the hands and arms, where lower leg and torso activity is minimal. Force exertion with one hand is less than 6 kg. Tasks should take longer than 1 hour per day in total.

Please pay attention! Computer work is not a hand-arm task according to the definition used!